• Calming composition • Deep overnight subconscious

Relax, rewire, and transform while you rest.

The Sleep Tape is a 60-minute calming audio designed to guide your brain into deep relaxation right before sleep or just after waking, the times when your mind is most open to suggestion. This is when affirmations “sink in” the easiest, gently reshaping your beliefs while your body rests.

Track Duration: 60 Minutes

• Type of music to expect: Calming, soft, dream-like soundscapes with gentle affirmations hidden underneath. Think flowing, soothing melodies that help you drift off.
• Perfect for: Bedtime, morning wake-ups, yoga, meditation, journaling, or simply winding down after a long day.
• Best for: Anyone who loves meditating, journaling, or setting intentions. If you want to reprogram your mind while you rest, this one’s for you.
• How to use: Play it at bedtime. Listen with or without headphones. Fall asleep and let the shift begin.