Your Emotional Frequency Is Blocking Your Desires—Here’s How to Fix It

(Read this if you’ve been manifesting like hell but feel like nothing’s moving)

Let’s just say it out loud:
You’re visualizing.
You’re scripting.
You’re listening to your cute little sleep tapes.
And yet… crickets.

No texts.
No money.
No “the universe aligned and I magically bumped into my soulmate” moment.

So what gives?

Here’s the truth that no one talks about enough:
You don’t manifest what you want. You manifest what you emotionally match.

And most people are accidentally manifesting from lack, desperation, and low-key fear.

So… What Even Is Emotional Frequency?

Every emotion vibrates at a specific frequency.
Your body, your thoughts, your feelings—they’re all energy.

• Joy, love, peace = high frequency
  
• Guilt, shame, fear = low frequency
  
• Hustle, control, obsession = sneaky low frequency in a shiny outfit
  

And your emotional frequency is like your energetic signal to the universe.
It’s what your Reticular Activating System filters for.
It’s what tells your subconscious:

“This is our reality—give me more of this.”

Why You’re Not “Blocked”—You’re Just Misaligned

You can say all the affirmations in the world…
But if you’re saying “I am abundant” while feeling tight, anxious, and needy on the inside?
Your frequency is screaming lack.

And the universe?
It’s not judging you.
It’s just matching you.

It’s like ordering from Amazon… but your vibration typed the wrong shipping address.

How to Shift Your Frequency FAST (Without Faking It)

You don’t have to force happiness.
You just have to feel slightly better than before.

Try this scale-lifting formula (inspired by Abraham Hicks but make it ✨Ria-coded✨):

1. Name the emotion you’re in

“Right now I feel ___.”
Own it. Don’t judge it. Just witness.

2. Move one level up

Instead of jumping from fear to bliss, aim for:

• Fear → anger
  
• Anger → frustration
  
• Frustration → neutrality
  
• Neutrality → hope
  
• Hope → joy
  One step at a time. Baby shifts, big results.
  

3. Use a rampage of appreciation

“I’m not where I want to be yet… but I love that I care enough to try.”
“I’m learning. I’m shifting. I’m actually doing something about it.”

You’ll feel the shift instantly.
And that shift?
That’s your real manifesting power.

Your Next-Level Desires Already Exist.

They’re just waiting on a frequency upgrade.

You don’t need to chase your dreams.
You just need to match them.

And that starts by feeling better—not perfect, just better—than you did yesterday.

Want Help Holding That Vibe?

Download my Emotional Frequency Reset Audio—designed to raise your energy without trying, just by listening.

🎧 [Click here to download – and become the emotional match to everything you’ve asked for.]

Written by: Ria, your frequency-obsessed manifestation bestie who wants you to win (but chill while doing it)